I have been trying to lose 70 pounds and i am a 62 year old male with diabetes and high blood presser and I've been on medication to keep it down for 5 years now.I have tried al kinds of exercise programs,diets,everything with out any results and i was frustrated ! I met John thru a guy i know at work he told me how John helped him lose 30 pounds.So i decided to give him a try.In 2 months I've lost 25 pounds and I've never felt better and i am down 3 sizes in my waist.I recently wore pants that i haven't worn in years.I would recommend you to any one!
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