Pioneer Sports and Pain Center
Physio Therapy Active Rehab Active rehabilitation including exercises for stabilization and strength training along with various stretching techniques are an integral part of the treatment philosophy at Pioneer. We recognize the healing benefits of active rehab on the body as you go through the remodeling and repair phases of the injury rehab process. The majority of the rehab we do at Pioneer would be considered "low tech" rehab. Your first thought might be, low tech?...That doesn't sound very sophisticated. Well the reality is that with a good exercise/fitness ball and some theraband (strength training bands) you have a really good workout station. Although some post-surgical rehab may require stationary exercise equipment you would find in a gym for progression, the majority of the rehab done for the common neck, back and extremity pain can be done at home with very little equipment. We give you the tools you need and the education on what to do in the office and then ask you to do the rehab at home to compliment the treatment we are providing in the office setting.