Our studio offers private sessions and small group classes in a restorative, noncompetitive environment.
Our instructors uphold the highest standards. We recognize that no two bodies are alike so we do not just teach a standard routine. We create a special program that caters to your individual needs and evolves with you. You will feel better and look better.
We are a fully equipped studio with Cadillac, Reformers, Ladder Barrel, Split Pedal Chair, Avalon System and Spine Corrector. No group class is over four members, and mat classes are limited to six, so you receive the best quality instruction.
We understand busy, stressful lives and aim to help you escape from life's pressures and spend some quality time focusing on your most important asset - your health.
Laurie Weiner, head instructor, has been active in the fitness industry for 20 years; Laurie worked for Bally Total Fitness for 17 years. During that time she became an Honored Group Fitness Manager for their 15th and Walnut, Philadelphia location and their 3 South Jersey clubs.
Always on the cutting edge of fitness, Laurie became educated by some of the top practitioners in Pilates, including P.J. O'Clair, John Gary, Beth Evans and Stefania Della Pia with STOTT® Pilates.
Joseph H. Pilates said " In 10 Pilates sessions you will feel a difference. In 20 Pilate's sessions you will see a difference and in 30 Pilates session you will have a whole new body."
Visit our studio or call to schedule a class today!. * Balanced Body Allegro Reformer
* Cadillac
* Class Size Limited to 4 Or 6 Participants
* Jumpboard
* Ladder Barrel
* Mat Exercises
* Pilates Instruction
* Private and Small Group Instruction
* Restorative Pilates
* Spine Corrector
* Split Pedal Chair
* Tower Of Power
Our goal is to assist our participants to be in control of their own health and well-being. Educating our clients to grow,learn,and be guided to a healthier lifestyle.
Each of our instructors is certified and trained through acclaimed institutions and have education and training in exercise science,anatomy,physiology,and training principles. Our instructors are continuing their education by taking fitness seminars and workshops through national fitness educators. Their continued enthusiasm will motivate you to achieve your goals!
Class size is kept small to ensure you receive individualized personal attention. Our students agree that Pilates is life-changing and will improve your stamina,strength,mobility and range of motion
Join us today!