Physical therapy at PhysioFitness is very different than anywhere else. Most physical therapists use what is referred to as an "internal focus of attention" where the patient concentrates on a specific task to be performed such as, "move your arm in this motion." We emphasize the importance of maintaining an "external focus of attention" such as, "throw the ball at the target", which has been shown to achieve greater results for patients. Our superior, evidence-based approach achieves greater results than the outdated, traditional modality. Also, our patients become engaged and have fun!