PhysioFit Pilates

PhysioFit is a private studio that has mat & machine pilates - all of which are used done under the watchful eye of the instructor/owner, Elise. more

Elise is a phenomenal pilates trainer! Whether you are a beginner or advanced, Elise knows how to get the best out of your body. She is wonderful at pushing you futher than you knew you could go, but is also wonderul at helping you stay fit when you have an injury. She is sweet, professional and totally dedicated to her craft and her clients. Pros: attentive, fun, personable more

?Elise is an extraordinary Pilates teacher, and I have had several!. She is very attentive to what is going on in my body so that my workout is customized to keep me right at my edge?not too much, but not too easy. She also varies the routine from week to week so that it never feels boring or that either one of us is getting complacent. She keeps me coming back for more! Definitely 5 Star!!? Pros: Professional, attentive, knowledgable, fun! more

Elise is a fantastic trainer -- she has helped me re-shape my body, improve my posture, and stick with an exercise routine -- AND she makes it fun! I can't recommend her highly enough. Pros: strength, flexibility, fun more

I have been working out with Elise for several years and she continually proves that her workout is one of the best I ever done. She focuses on your needs and goals and tailors each session towards achieving those objectives. Her workouts are challenging and without question, you will see results! more

After my pregnancy, most of my body parts either didn't work anymore or hurt so bad they didn't count. I remember standing in Elise's bathroom, looking at my post-baby body with tears in my eyes. I believe my profound thought was... ""ew."" Elise said something much more profound, like... ""Be patient. Your body just has to remember the way it was. All we have to do is help it."" About three sessions later, I actually felt like I had ab muscles in there. And after about five sessions my back stopped screaming as loudly. Elise not only helps you look better, she really does make you feel better. The girl has some mad skills. She motivates you and supports you without being that annoying in-your-face-trainer thing. As a matter-of-fact, every time I meet with her I laugh so hard I lose my cookies. But don't worry, she sterilizes the heck out of the Reformers.... And p.s.: She'll even hold and love your new baby while you work out if you can't find a sitter!!! more