At Penn Hills Martial Arts Center, we offer flexible scheduling, private and semi-private settings, and evening and weekend availability. We also cater to busy Professionals/Executives.
About Our Philosophy:
We don't teach you traditional karate, boxing, or wrestling, even though your training will draw on these and other disciplines. We won't lock you into particular stances or positions, even though you'll learn a lot of them. We won't insist that you have an enlightened state of mind either, because there's nothing mystical about what works. And we won't make you train for years to see results; we can teach you to defend yourself in just six months.
Our clients are ordinary men, women, and teens who come to us for a variety of reasons. Some want to take charge of their own safety. Some come to advance the training they've received at a traditional martial arts school. Others want to test themselves in competition. Some of our clients, who don't see themselves as fighters, come for the beneficial effects of our programs: fitness, stress relief, increased self-confidence, and enhanced sports performance. Whatever your agenda, we'll give you customized training that will produce results.
Penn Hills doesn't offer generic programs. A program is tailored to the individual and their needs. There is no militant type atmosphere, but rather an environment of comfort and relaxation, at a reasonable price.
Dan customizes a challenging, intense, fun workout.
Programs
Fitness:
This program will introduce you to basic Western boxing and Thai kickboxing techniques and is an easy-to-learn progression. This is an entry-level program designed to allow you to develop at your own pace. No previous training is required. Soft resistance (focus pads, kick shields, heavy bags, etc.) will be used along with callisthenic and polymeric exercise to enhance the workout.
Technical:
This program includes some of the same training used in the fitness program along with partner drills & isolation sparring. This program offers a greater emphasis on fighting & self-defense strategies. More physical contact is required, though safety is always top priority.
Fighting:
Interested in competition-level training? PHMAC has produced participants who have stepped into the competitive ring in boxing (five Gold Gloves champions), kickboxing, Thai boxing, submission wrestling, and no hold barred fighting (amateur and pro). It is not necessary to enter competitions if you choose to train on this level.
* Executive Self Defense Programs
* Executive Martial Arts Programs
* Brazilian Jiu Jitsu
* Mixed Martial Arts Training
* Martial Arts Instruction
* Grappling
* Kickboxing (men & women)
* Self Defense (men & women)
* Competition Level Martial Arts
* Martial Arts Apparel
* MMA. Get in the action of the Mixed Martial Arts...Today!
Call Dan Moore with any additional questions you may have.
Check out our Web site.