Overload Ltd

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id: 29469282
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2211 Crocker Rd
Westlake, OH 44145

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(888) 262-4830
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Overload Ltd - Westlake, OH
Overload Ltd - Westlake, OH
Overload Ltd - Westlake, OH
Overload Ltd - Westlake, OH
Overload Ltd - Westlake, OH
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15% OFF all yearly plans
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Owner Message

  • Overload Fitness

    Maximum Fitness...Minimum Time

    Coupon

    Mention Yellow Page City With This Offer!

    Complimentary Consultation With Overload Fitness (a $150 value)

    Donâ??t Wait Until Itâ??s Too Late To Get Your Body Back!

    Services

    Fitness Training - Golf Programs - Physical Therapy

    Equipment - Nutrition Programs - Corporate Workshops

    The Overload Principle of Exercise
     
    If a training effect is to be gained, a person must engage in activity (training) that is greater than regularly experienced.

    Simply stated, the results from exercise come from, the quality not the quantity of exercise, how hard you work (intensity) and not from how many sets or repetitions you perform, the duration of your workout, or how frequently you train. This is why current popular exercise recommendations never seem to get you to your ultimate fitness goals.

Additional information
  • Hours: M-Tu,Th 7:00am - 12:30pm, 3:00pm - 6:30pm, W,F-Sa 7:00am - 12:30pm
  • Payments: American Express, Discover, Master Card, Visa
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