NXT4 Life Training is a unique approach to personal fitness that combines the benefits of small-group training with personalized attention to your individual goals. With a focus on progressive strength training, NXT4 helps you build the strength and endurance you need to achieve your fitness goals, all within the supportive and motivating environment of a group workout. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness, NXT4 Life Training can help you get there.