I highly recommend the pregnancy yoga classes! The instructor was wonderful and helped each student find the proper yoga position. But the absolute BEST part of the class is the last 10-15 minutes with relaxation. It is also nice to meet other pregnant women. The Movement Center has a small gift shop/store as well and introduced me to a great, natural tea (Honest Tea). The mom and baby yoga is not quite as relaxing but still a good opportunity to get a little exercise and meet some other moms (and dads).
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