Mountains Therapy, located in Montclair, NJ, offers personalized mental health care in a supportive environment. Our compassionate therapists guide clients through challenges to achieve emotional well-being. Services include Individual Therapy (CBT, DBT, Psychodynamic, Mindfulness-Based), Couples Therapy (EFT, Gottman Method), Family Therapy (Structural, Family Systems), Group Therapy (Support Groups, Workshops), Child and Adolescent Therapy (Play Therapy, Adolescent Counseling), Teletherapy, and Specialized Services (Trauma Therapy, Substance Abuse Counseling, Grief Counseling). We are committed to fostering growth, healing, and positive change for all clients.