Monroe Physical Therapy & Sports Medicine is providing superior services in rehabilitation, fitness and wellness by offering workers’ compensation therapy, hand therapy, Pilates, respiratory programs, Graston soft tissue mobilization, work hardening/conditioning, and women’s health programs. The Waterloo, Illinois Monroe Physical Therapy & Sports Medicine facility started in conjunction with The Training Room, Health & Fitness Center in 1994 within a state-of-the-art health care facility: The Southern Illinois Center for Health. Whether you are an athlete, someone who wants to stay active and healthy, or recovering from an injury, The Training Room, Health & Fitness Center blends physical therapy, fitness, and wellness into a single source. Hours: Monday – Thursday 7am-8pm Friday 7am-6pm Fitness Center Open 24-Hours We Accept All Insurance Plans in the St. Louis Region