acupressure massage, positional therapy for pain, stress management, hypnotherapy, reflexology
Integrative Acupressure as developed by Sam McClellan uses touch, finger pressure and gentle manipulation to stimulate the body's own innate healing wisdom. Based on the oriental Healing System, it works with Acu-points along meridian pathways (without needles) to move energy and restore emotional and physical balance.
Ideally, it is used preventively to maintain robust health, immune functioning and well being. It is also helpful for treating pain and tension of the neck, back and shoulders, stress, nervousness, chronic fatigue, PMS and a host of other imbalances.
Treatments are 50-60 minutes long. All treatments are performed on a massage table while you are fully clothed. It is helpful if you wear loose comfortable clothing. Jeans and clothing with thick bulky seams are difficult to work through. You may bring clothes to change into.
Some Facts about Hypnosis
Hypnotherapy is a safe, pleasant relaxing experience. Whatever brings you to hypnotherapy, one of the side effects is a relaxed state of well being.
What is hypnosis? The hypnotic state is a natural condition that everyone experiences every day. It can be experienced as a mentally relaxed state one passes through while day dreaming, driving a car, watching TV, etc. While it can be similar to a dream, hypnosis is not sleep, although it can feel like sleep at times. In hypnosis one has an increased receptivity to suggestion.