<p>It is so important not to take our health for granted; however, life has a way of stressing us out, making us overwork, under-exercise, eat poorly and ultimately throwing our bodies so far out of balance that we become miserable, depressed, lacking energy, or even develop chronic illness.</p>
<p><br />Massage can help you in your efforts to find a healthful balance and lifestyle and offset some of the unavoidable demands of everyday life - like sitting in front of a computer or in a chair much of the day.</p>
<p><br />While I focus my practice on the relief of back pain, neck and shoulder pain and hip pain, many clients also seek additional benefits; such as: Stress reduction and increased energy; improved sleep and concentration; a reduction in tight muscles and tendency to cramp; increased joint flexibility and range of motion; and to speed the process of tissue healing from injury, over-exertion, or athletic competition.</p>. <ul>
<li>Ashiatsu Oriental Bar Therapy</li>
<li>Swedish Relaxing Western Style Massage</li>
<li>Deep Tissue Massage</li>
<li>Tuina - Chinese Acupressure Massage</li>
<li>Ashiatsu - Barefoot Deep Pressure</li>
</ul>