<p>I offer a friendly, non-judgmental atmosphere for you to explore your current situation. I am a young, energetic, caring professional and my goal is to help you reach your maximum potential. Together we can identify behavior patterns, thoughts and worries that may be holding you back. We will collaborate and create a plan to help you feel better. I'll be your consultant and coach on your journey toward a happier future.</p>
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<p style="margin: 0in 0in 10pt;">I enjoy working with young adults who are dealing with new life transitions, difficult relationships, anxiety, issues with self-esteem or depression. I have professional training in personality assessment which can help you understand yourself and your relationships better. Identifying your strengths and values is incredibly insightful and empowering.</p>. Individual or Couples/Marraige Counseling. I specialize in helping young adults with anxiety, life tranistions,improving communication/relationships and relaxtion through mindfulness training.