Mago Earth Inc

I started yoga classes ~3.5 years ago at this Dahn Yoga Center in Forest Park.\r Classes are usually 5-12 people which is a comfortable size, and the crowd is a mix of people with diverse ages, races, physical conditions, with more women but some men. \r I enjoy the classes because they are guided, fun, a challenging workout, but always give time for relaxation.\r I myself was a very active person even before coming to Dahn Yoga, and I have improved my breathing, stress management, flexibility, and i have healed my back after some old sports injuries... \r I also take the Dahn Mu Do class, or Korean Tai-Chi, and it is a very good class. The instructors, David and Danielle, are very nice and knowledgeable teachers, you can ask them about anything and they have some helpful advice.\r I recommend anybody to give it a shot, there is a nice community of people there! Pros: challenging workout that most anyone could do more

Since starting Dahn Yoga, I've learned to be more graceful, providing myself and others with more grace and care through my words and actions. Pros: the best feeing more

I have gained so many benefits from practicing Dahn Yoga. I am more energetic and calm. I have lost weight and have become much more flexible. I almost never get headaches, and most of the time I feel happy for no reason. Pros: sincere attitude, bright atmosphere more