MMA Institute

Since I started training at the MMA Institute I have not only lost weight and gained muscle, but I have also noticed how much more endurance and flexibility I have. I no longer have days where I feel inactive; I am doing something new every day. more

MMA Institute is the premier martial arts and fitness gym in Virginia with its head quarters located right here in Richmond Va. MMA Institute specializes in Mixed martial arts for all levels from beginner to professional fighter with a emphasis on self defense and fitness. If you are looking for a fun workout and wanting to learn some of the most effective marital arts in a fun family oriented safe environment, MMA Institute has something for everyone. MMA Institute offers more martial arts and fitness classes than any other Martial arts school with over 50 classes a week and a guarantee that we have the most qualified instructors in the state! Some of the classes offered include Fitness and fighter conditioning, yoga, Kickboxing, boxing, Brazilian Jiu Jitsu, Kids classes, grappling, Judo and much much more. Beginner classes starting now! more