CO-ED Boot Camp & Personal Fitness Program (720) 608-2148
Lamorinda Bootcamp is a fun, active, outdoor instructional fitness class. We discuss nutrition & ways create a healthy lifestyle for you & your family at home. For those who choose to except our fitness evaluation offer we will conduct a pre & post fitness assessment that can help you improve your health even more and track your progress for no extra charge. We custom design each workout to work for each & every individual. We do tons of different exercises & every day of class is different to keep you motivated & your muscles confused. If you're a beginner needing encouragement, someone who wants to lose 10 to 20 pounds (or more) or a well trained athlete; our expert coaches will help you achieve your next level of success. Call us today to join our next session!