I've been going to Lady Circuit for years and have stuck with this longer than any other exercise program in my life! I love to exercise and even still have a hard time sticking with it for long periods of time. I have fun, I learn, I meet great people and I work out. This is a great social support system for anyone who wants to get in shape and/or stay in shape. We are all ages, sizes and abilities and we all encourage each other which is so cool! I never know what I'm going to learn at the gym when I go. The owner has put great inspiration quotes on the floor at each station to encourage us constantly. We get great recipes and have equipment, weights, exercise bicycle, treadmill and elipticals to choose from. I like the stretching room also. It's got balls, stretch bands and tons of examples of how to do safe, healthy stretching. From the outside this place doesn't look all that busy at times, but you can't imagine what a hub of activity it is on the inside! We love the owner and she helps each one of is with our own unique challenges for staying in shape.
Thanks and drop by for a free work-out trial.
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