Our Goal is to provide a pleasant and relaxing atmosphere where women of all walks of life can release their inhibitions and explore fitness without boundaries, fear or judgement while acquiring a boost in self-confidence, enhanced self esteem and overall health wellness . It is our theory that total wellness is a culmination of being emotionally, psychologically,physicaly and financially fit. At the ladies room, we strive to facilitate the process of helping to make women look good and feel great by providing holistic fitness programs that are fulfilling to the mind , body and soul.. Group Fitness - Facility Rental-Birthday Events-Workshops-Corporate Assistance-Private Classes-Women'ars-Empowerment Classes-Networking-Personal Training