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Ko Boxing & Fitness

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505 Main Street
El Segundo, CA 90245

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(310) 335-1456
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Best

I joined the last december and this gym is a WORKOUT gym...not a health spa. The people go to train and that is what they provide. The classes are fun and people really have great...

Worst

All reviews seem positive

GREAT GYM 1/13/2011

I joined the last december and this gym is a WORKOUT gym...not a health spa. The people go to train and that is what they provide. The classes are fun and people really have great workouts...the instructors are great and very approchable...and i can tell they know what they are doing. if you want workout hard with qualified personal trainer and kickboxing instructors then this gym is for you...if you want a spa to take a sauna and steam bath and move the weight around a little...go somewhere else. more
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Great workout 1/13/2011

The evening kickboxing classes are awesome. After i began them i started feeling energized throughout the day and loved the vibe that the gym has. Great people all friendly, and not too busy at any time of the day. Close by to my home, best gym in the south bay. more
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Great workout and calorie burner 2/9/2010

This place will get you fit and trim. Maybe the best way to lose weight and stay in top shape. Try KO out and you will be hooked. Pros: No better way to stay in shape Cons: Hard work more
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Women's Boxing 8/3/2008

I just began GIII, KO's women's boxing program, and I love it! I never felt this comfortable working out while learning something totally new. Pros: Boxing more
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Friday Night Fights 8/1/2008

Brand new member! Pros: Boxing, Kickboxing, Great Community, and Friendly Staff Cons: Radio more
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The New place for Boxing in L.A. 7/29/2008

I was skeptical at first, then I decided to try out the 6am Momentum class. I should have known by the intense warm up I was in for a butt kicking, and I was right. Its a great mix of Kickboxing and Cardio to whip you into shape in no time. Pros: Great place for Boxing! Cons: Are you kidding more
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Great workout atmosphere! 7/29/2008

We no longer feel ashamed about going to the gym. Knockout was able to provide a comfortable supporting atmosphere which more than enabled us to meet our fitness goals. Knockout is a ""great"" gym in a ""great"" community. Pros: Great training, classes, and staff. Cons: Not enough yoga. more
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Additional information
  • Hours: Mon-Thu: 5a-9p Fri: 5a-8p Sat: 7a-5p Sun: 8a-5p
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