I have practiced in the Frederick, New Market, and Carroll County areas for 20 plus years and I specialize with couples, individuals, and families. For four years, I successfully managed an outpatient clinic for children and families with Catholic Charities in Carroll County. I held the key positions of Clinical Supervisor and Program Director. My decision to build a full time private practice was made after numerous years of client satisfaction with running a clinic.
I am committed to helping people achieve their goals and transform their lives. I offer a confidential, safe and respectful environment. While working with clients, I utilize an active, flexible, strength based approach incorporating both cognitive behavioral and solution focused techniques. I am skilled at helping my clients learn effective methods of communicating that will reduce the stress in their lives. I have extensive experience working with issues such as stress management, depression, anxiety, relationship conflicts, addictions, eating disorders, grief and bereavement. I have advanced training in interpersonal issues and I am nationally certified with an addictions specialization.. When beginning therapy,I work towards addressing current symptoms and finding relief for emotional pain. The focus then evolves toward the development of insight and self awareness. Awareness is the keystone to change and allows clients to make new choices. I believe every individual has the capacity to develop strengths and skills that will enhance their relationships with others and with themselves.
I specialize in the following areas:
* Relationship Issues
* Anxiety or Fears
* Addictions or Substance Abuse
* Depression
* Divorce
* Eating Disorders
* Gay Lesbian Issues
* Infertility or Adoption
* Loss or Grief
* OCD
* Spirituality
* Trauma and PTSD
Taking the first step toward getting help is often the most difficult - please don't hesitate to call.