I'm almost a homer for writing a review here, I'm here that often.\r
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I have been a lifelong athlete and about 2 years ago started taking fitness very seriously. I always considered myself in shape, and out of my friends, I'm always ""the jock"" or ""the one they'd call if they were in a fight"". I thought I was in good shape.\r
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Damn, was I wrong.\r
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I went to Next Level MMA and did a few Fighter Fitness classes. MMA Fitness I think it was, but with awesome people who will not let you fail but do not care about what you *think* your body is capable of - they'll get you to where they want you to be. I also dabbled in the evening kickboxing classes. After 2 days I was hooked -- not even joking, it was like I was fed a drug and went through withdrawal on the days I couldn't make it to the gym.\r
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For kickboxing, Ms Morales is brilliant and one of the best, but be prepared to a) know what you're doing before you start her class, and b) for your ego to be bruised (she is not for the constructive criticism-phobic). If you're starting out, Kai often teaches night classes and besides having the best mixes of any coach there (90s punk all night!), he is great at instructing beginners and you'll never feel like you're lost or clueless. He also sounds like the Count from Sesame Street, which is a hilarious bonus. Destiny and Kenneth teach during the day, which is nice because they both fight and they make it realistic for you. Destiny in particular is a super sweetheart. \r
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Ms. Morales and Kai do Kickboxing, and I can happily thank them that I've probably lost 5-8 lbs of fat since joining, and toned muscle in all the right places. They are devilish people though. You'll see what I mean.\r
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Finally, for all the ladies out there who don't know where to start, Destiny's Saturday kickboxing classes are where you need to be. She is amazingly talented, a wonderful teacher, and a lot of fun to be around. If you need a place to start, start with her. And if you want to get better, stay with her. \r
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There isn't a soul who works there that doesn't want you to feel at home or reach whatever goal you came in with. Literally, the gym is a family. Nothing more really needs to be said (and I think I've said enough already). \r
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Kai Next Level MMA will for sure change your life.
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