You can define exactly what you need for yourself with Tracie's help. Small realistic steps that lead to big results. Amazing! Get to know how you learn, how your body and brain work together, how to make the connection - that is, build the bridge you need to get to where you want to be. I'd been doing Pilates and other mind/body work for years and Tracie nailed what worked for me in a way that no one had before. She never puts anyone else down, is always positive, and will not let you hide. Not always easy, but never impossible or frustrating, and results are there with every breath. Inhale, exhale. . .
Pros: Thumbs up.
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