Great atmosphere and friendly staff! If you are looking for a no nonsense approach to working out and self defense...this is an amazing place. They dont coddle you and push you to your limits and then some more in order to achieve your goals. It eases a change of life style on you that most places dont. The instruction is pretty one on one and its really affordable for all that you get from the class.
Pros: They offer kids classes and women only classes as well.
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