?Hi, I’m Elizabeth Charlton. I’m a Transformational Life Coach, certified in REIKI & Heart Centered Hypnotherapy. I am a certified trainer for Integral Breath Therapy (IBT). Committed to guiding others on their healing journey from stress, anxiety, grief and pain, with love, compassion and gratitude, and teaching others how to utilize the breath to heal themselves and others. ?I worked in both the public and private school systems for over 25 years, I hold two masters degree in education, and leadership.