A healthy mind and body are integral to healthy living.
At the Highland Park Hospital Health and Fitness Center in Buffalo Grove, we believe that a healthy mind and body are integral to healthy living. It has been proven that a wellness approach to life leads to a more positive mental outlook, as well as a stronger body. In addition to following the elite standards set forth by the American college of Sports Medicine (ACSM), the Highland Park Hospital Health and Fitness Center is one of the most technologically advanced fitness facilities.. Instruction