I have been going to Helios fairly regular for a couple of years. It was a great coffee shop but only a passable cafe. The food is decent to good but the portions are small and the prices are large. Also, don't waste too much time studying the menu board as there is a 90% chance they will not have the item you choose. Just ask which couple of items they actually have, order, go get a paper as you will have 30 - 45 mins to wait. Bring your ipod because the barristas choose the music in total disregard to the demographicsof the paying customers.
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