Our Mission: We believe the school should be a plesure to attend, for the whole family, as well as the Martial Artist. Discipline is important to us, but a friendly atmosphere is just as crucial. American Kenpo: Guardian Martial Arts offers American Kenpo. This system was developed by Ed Parker in 1956 and is one of the most widely respected martial arts systems practiced today. Known for its dynamic,street-saavy self-defense,American Kenpo is designed to control your oppeonents height,width,and depth. Strikes are designed to follow your opponent as he reacts to your defenses. Pilates: Pilates Fundamentals train all of the muscles of the body to gain strength in the manner they were designed to perform. The exercises are designed to promote a balanced musculoskeletal system resulting in core stregnth,flexibility,good posture and improved body awareness. Muscles are toned and tightened,breathing improved,and stress reduction is enhanced. Kickboxing class! If you're looking for a high-intensity workout,this is IT! Guranteed to work you out,firm you up fast. This class is high energy and hard working. Hand weights and floor work are incorporated into the class. This is an awesome class for anyone wanting to get in shape fast and keep looking great! Personal Training: Personal Training classes taught by Certified Personal Trainer Kelly M. Perkins helps individuals attain health and fitness goals by customizing personal workout nutrition programs for clients.