If you feel stuck in your life and need an experienced, effective therapist to help you figure out what is wrong and what to do next, I can help. For more than 20 years, I have worked with people of all ages to bring about the changes they would like to make in their lives. It takes energy and courage to call and meet with someone new, but if you take those steps and feel the person understands you and has the skills to help, you will begin to feel hope and envision a future of less suffering and more satisfaction. Additionally, you will acquire skills and a belief in yourself and your capacity to cope with your feelings, relationships and life experiences more effectively. I work with individuals, couples and families, depending on the concerns you bring in and our collaborative assessment about how best to address those concerns. I do psychodynamic psychotherapy, which is a depth psychology that focuses on uncovering thoughts and feelings that drive our behavior and cause tension; and that emphasizes the therapy relationship as being key to bringing about desired changes and achieving goals. My primary objective is to help patients gain clarity, confidence and comfort identifying and expressing their feelings and thoughts. This will help with stress management and development of strong coping skills. Together we will track progress; the length of time that we continue to meet will be part of that tracking and will vary. Issues that bring people to therapy include but are not limited to the following: stress management depression grief/ loss anxiety anger management couples, marriage and other relationship difficulties young adult transitions and challenges parenting issues separation, divorce and blended families women's health job loss or dissatisfaction feelings of isolation and/or loneliness If you are experiencing any of these concerns and challenges, therapy is a valid step to take, and can help you begin to move th
Marital Issues, Grief & Loss Work, Depression, Call for Initial Consultation, Women's Issues, Specialties Include Women's Issues