Gracie Jiu-Jitsu New Jersey Academy is among the best schools in New Jersey to learn self-defense, sport Jiu-Jitsu, No-Gi grappling, No Holds Barred (NHB) and Mixed Martial Arts (MMA). Our martial arts instruction school is located in Lebanon, NJ, and serves the entire metropolitan area.The first class that you take at Gracie Jiu-Jitsu New Jesey Academy is free. This introductory class will be an excellent opportunity for you to meet our highly trained instructors, check out our comfortable facility and learn a series of techniques from our certified Gracie Jiu Jitsu instructors.We specialize in:• Self-defense• Sport Jiu-Jitsu• NHB—No Holds Barred• No Gi Grappling• MMA—Mixed Martial Arts• Group and private lessons• Women's programs• Kids and teens programsGracie Jiu Jitsu is one of today's cutting-edge styles of martial arts, developed by the Gracie family of Brazil. It is the main combative way of defense used all over the world, and in much of the United States. It is enthusiastically used by the United States Army and law enforcement agencies. Gracie Jiu-Jitsu allows the smaller person to defeat a larger person using leverage and technique.It stands in contrast to most other martial arts that stress defeating the opponent with punches and kicks. Gracie Jiu-Jitsu can be considered a more humane martial art because its techniques allow the practitioner to establish a dominant position, then apply a submission hold and force the opponent to give up without permanent injury or maiming. Call Gracie Jiu-Jitsu New Jersey Academy today to schedule your free class!