Most massage environments are set up to increase and encourage relaxation which can help to reduce stress low lights soft music and no electronic devices to I want to create an environment that allows you to fully relax. It's a fast pace taking time out to relax and unwind one way to do that is through massage therapy slowly to reduce stress increase circulation and boost emoted immunity and addiction to the benefits to our body we should also consider the impact of our massage practices on the environment. Mindful massage 62 combine the relaxation practices that reduce your impact on the planet that will ease your mind and relax from stress. We practice are important during massages as tips for creating mindful massage experience products to enhance your massage creating a relaxing environment atmosphere with products reducing waste and during massage eco-friendly technical and tools the benefits of incorporating Sustainability and to correctly accessibility into your massage practice self-care.