I was the typical on again/off again person when it came to exercising and getting in shape: I'd go the gym or a yoga class on a regular basis for a while, then taper off for some reason -- a schedule change, extra work, overdoing it, or the simple loss of that initial buzz. I turned 40 this year, and I needed to find a program that would help avoid and eliminate the usual pitfalls, encourage me to continue with my goals, and give me a comfortable atmosphere to work in. And I found it!\r
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Fitness Together provides a fantastic combination of structure and flexibility to incorporate a fitness routine into your life - whether you're a lifelong fitness slacker, a multi-tasking mom, or someone like me who just couldn't seem to turn the corner in the past.\r
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The scheduled appointments really helped me make it a routine. No ""I'll go tomorrow instead"" excuses. (But enough flexibility to be able to make a switch when you _really_ need to). \r
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The instruction and supervision during the workouts takes the guesswork out of it for you too. I was always the person who thought he could do a little more, or could never gauge how many were enough or too many reps. Plus, the trainers use a variety of different exercises focusing on your specific needs and goals. There's no boring circuit to go through over and over again. \r
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While encouraging and supportive, the staff don't overdo it. They create a dynamic that's social and friendly. for any client, at any fitness level. There's no sense of competition or comparison - we work on my program, according to my current ability and level. \r
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At most you'll be working at the same time as one other client/trainer, so no waiting for machines/equipment, and no one impatiently waiting for you to finish! It's your time and the staff make sure you feel that focus.\r
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I have seen great results in the 4 months I've been a member, and have no intention of quitting anytime soon!
Pros: Staff, knowledge, atmosphere
Cons: weekends!
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