This is a place that you can work the equipment at your own pace. It is good for people of all ages. It is amazing to see with a little commitment how you can change. The women are all very nice and you receive many great tips. I encourage you to come and try it out for yourself. Please read all the reviews to make a informed decision and please click to read all the comments. Thank you for letting me share.
Pros: Where you can challenge yourself.
Cons: It only works if you commit the time and watch your own diet
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