A Healthy fit lifestyle is smiting that requires commitment, dedication and consistency. These three words can be scary, and in some cases overwhelming to many. ETHOS, is at its core, a system strategically designed to create a level of accountability and motivation few have ever experienced in the health and fitness life.
The THOS Fitness System has three unique data points specifically geared to maximize accountability, trach short/long tern success and most importantly provide unbiased results. The major focus of the three data point will be the testing of: heart health, body compositions and the changes in work capacity of each client.