Efit954

The efit954 FUNctional fitness class is probable the most fun you have had dealing with exercise or fitness. The class has all the necessary tools for a total body functional workout to make your workout count. There will no be a part of the body that will be neglected during the workout. No running, jumping, or jerking motion is what makes what this class standout. This class theory gives the body what it needs to strengthen and build stronger a stronger core. You will burn fat while building muscle at the same time. Feel free to contact me at any time about availability because space in limited.. FUNctional Fitness class Personal Training Pilates boxing and self defense for kids and adults karate for kids and adults