Be prepared to overpay for rude treatment, particularly from the yoga instructors. Prices are 2-3x those of comparable gyms in the area. It is also a smaller gym, with worse hours from others in the area. The equipment is minimal, the employees are snobby, and there are several things (rowing machine, more freeweights, etc) that are lacking. Other alternatives, such as the nashville athletic club (NAC), the soon-to-open gold's gym, and other gyms in the area provide better service, longer hours, more equipment, and more space. I was a member for three years and was always generally dissatisfied, but too lazy to cancel and find a new gym. After being treated EXTREMELY poorly and rudely by a yoga instructor there on several occasions, and am now a happy member of another gym.
Pros: Location
Cons: Rude treatment, small, crowded, short hours, snobby, expensive. Join a different gym!
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