We provide a community atmosphere for an enjoyable workout setting. You will get total body conditioning with two consecutive classes focusing on cardio and strength as well as balance and flexibility..
Dancefit 8:30-9:30 am for cardiovascular fitness. Choreographed routines to a variety of music.
Bodyfit 9:35-10:20 am for strength and conditioning using stability balls,weights and tubing.
Fee is $70/2 months or $6/day. First day free.