Loretta Dailey is a certified health coach. Take her free health assessment to receive a free consultation. Meal planning and exercise improvement are her areas of expertise.
Loretta helps people improve their health and their habits in the following ways. 1. Education System for Healthy Habit installation 2. Specialized Eating plans 3. Easy, Healthy, Simple weight loss program. 4. Community Support 5. Teach people how to exercise in half the time, and half the intensity and get better results, Individual exercise plans. Offer help in Life Style change.
Take your health and fitness to the next level with custom meal plans and through the use of blood flow restriction bands that double your workout time's effectiveness.