Dahn Yoga

I took the Wooden Pillow Worksop at the Copperfield Center last Sunday. \r At the beginning of the training I felt a lot of tension on my shoulders and neck.\r I left the center feeling lighter, energized and peaceful at the same time, and the\r tension on my shoulders and neck completely gone. Thank you so much Master Soul\r for the workshop, your tremendous patience and dedication!\r Patricia K. more

I have been a member of Dahn Yoga for three years. I first started for more flexablity. But have gain more. I have lost 30 lbs and the spare tire. I have lowered my chorestrol and now do not did the medicine. \r i have had sinuis problems all my life and now when my sinuis act up. I can recover faster without any medicine. I had a lot of stress when I started and now am much more relaxed. The Dahn Princibles or all about healing your self and all humanity. Health, Smile, Peace more

My Name is Ayesha Salaam. \r I have been a member and student of Dahn Yoga.\r Since April 09. What brought me to Dahn Yoga, I had brain Surgery two years ago and was I suffering some speech impairment also numbness on the right side of my face.\r My doctor suggested to enroll in a gym and do exercise on a regular bases to improve my condition.\r \r I practice yoga some years ago and enjoyed it. \r I decided since, I had to do some exercise on a regular bases I needed to look for a yoga center.\r It so happened I found yoga center and much more.\r I could not have chosen a better yoga center than Dahn Yoga.\r The yoga instructors are so helpful, Patience and nice.\r They put their all in making sure that we reach our goals.\r \r My condition has improved tremendously, through the practice of brain Wave Vibration and Dahn jon(abdominal) Breathing, \r My speech is much clear and the numbness is almost gone. \r My doctor is amaze at my improvement in such a short period of time.\r \r The practice target the total well-being of the body through(BWV) brain wave vibration and Dahnjon(Abdominal) breathing.\r Thank you.\r \r more

My Name is Ayesha \r Since April 09. What brought me to Dahn Yoga, I had brain Surgery two years ago and was I suffering some speech impairment also numbness on the right side of my face.\r My doctor suggested to enroll in a gym and do exercise on a regular bases to improve my condition.\r \r I could not have chosen a better yoga center than Dahn Yoga.\r The yoga instructors are so helpful, Patience and nice.\r They put their all in making sure that we reach our goals.\r \r My condition has improved tremendously, through the practice of brain Wave Vibration and Dahn jon(abdominal) Breathing, \r My speech is much clear and the numbness is almost gone. \r My doctor is amaze at my improvement in such a short period of time.\r I give credit to dahn yoga.\r more

When I'm traveling, I use Brain Wave Vibration while sitting in the airport or on the plane. It helps me to relieve anxiety and stress. I keep my Brain Wave Vibration CD with me while I'm traveling and I do the intestinal breathing exercises while I'm sitting in the airport or on the plane. I can do the Brain Wave Vibration while I'm waiting in the airport because you know, when you move your head back and forth, people think you're just loosening up for the trip, but really I'm relaxing and clearing my mind to be more alert for whatever comes with a positive attitude! I usually have very little jetlag once I arrive at my location, but it used to really bad before I used Brain Wave Vibration. I would always have anxiety but now I'm more relaxed and take my time. I'm never in a rush. I think joining Dahn Yoga and learning Brain Wave Vibration has been the best investment and preventative health care that I could have found.\r Cons: It is really beneficial for body & mind more

I have been training with Dahn Yoga for almost 3 years. I lost 25 lbs in 4 months and recovered from disabling low back pain and recurrent migraines. within one year. But the most important thing I got from the practice: I found myself again! This practice is for anyone who truly wants to be the master of their body and brain! Pros: You can achieve your goals very quickly Cons: You cannot lay on the couch while training more

The center has an overall relaxing atmosphere, the instructors took care of me, and I left feeling more energized than when I came in. I recommend trying it, it's fun! Pros: energizing and refreshing more

Dahn yoga copperfield houston there teacher is great\r I lost weight 10 lb within 3month.\r after exercise better sleep and manage my brain Pros: Relax, sleep better,manage my brain more