Dahn Yoga

I came to Dahn Yoga in 2007, when I was diagnosed with MS (Multiple Sclerosis). Yoga was on the list of recommendation that my doctor gave me, so I came looking to release some of the stress that my illness was giving me. But, through the practice I find out that not only the stress was diminishing but also my symptoms were disappearing. Little by little, I started getting my health and life back, again. Now, I can't imagine where my life would be if I hadn't taken the decision to receive all the powerful training that Dahn Yoga offers. From the bottom of my heart, I truly wish that everyone in the world could take these yoga classes. Dahn Yoga is not just another Yoga. Dahn Yoga is a training that can help you to change you life to a better Healthy, Happy and peaceful life. \r more

l have been a member for 3 month and in a first week l already experienced a great shift in my mood! l am more relaxed. My mind is more positive, l can deal much easier with stressful ?work? and family situation. Finally l got a deep night sleep and rest. l am not craving for ?Junk"" food any more. My Back pain is almost gone. \r Yes, l am creating a miracle to myself!\r \r Pros: GREATwelcoming center! lots of smiles! more