CrossFit West Essex strives to break away from the current, flawed fitness model we see so prevalent in America. You will not find mirrors, universal machines, or disinterested staff. What you will find are all the tools necessary to build elite levels of fitness, and trainers committed to get you there. At CrossFit West Essex barbells, dumbbells, rowers, kettle bells, wall balls, rings, pull-up bars, and other fundamental fitness tools are used within artful programming to constantly challenge and push you to exceed even your own expectations
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