in 2009 I wanted to get into shape. I checked out every gym that North County had to offer. Now, 2 years later and I am still a member of the Compound and I am not only in great shape but I'm already competing in amateur grappling contests.
The Compound offers a really friendly environment, i don't have to worry about people and egos, and people seem to connect with each other like a giant family. I am so happy to have found this gym, There are no others like it. If you are looking for a gym in North County, look no further! trust me, the Compound has it all!!!!!!!
more