Coastal Core Pilates & Golf Conditioning

Coastal Core Pilates offers the highest level of Pilates Instruction in Miramar, Destin and surrounding areas. We teach the classical Pilates method, honoring the work of Joseph H. Pilates. Coastal Core Pilates has private and semi-private Pilates training including tower class, beginner and intermediate mat classes available. We are also the home of golf conditioning using the Pilates method. By using the Pilates training to train golfers, they are able to consistently hit the ball farther and straighter and reduce the risk of injury and pain. The Pilates for Golf Conditioning program at Coastal Core Pilates is designed specifically to enhance the golf swing. Whether you are looking to create long lean muscles, relieve back pain, prevent osteoporosis or improve your game, we will help you achieve your fitness goals. Call Coastal Core Pilates today at 850- 502-8863 for more info!