What Is Life Coaching? Life coaching is the process of empowering individuals by using their own mindset to make, meet and exceed goals in both personal and professional settings. Who Is Coaching For? Coaching is for individuals that are willing to open their life and their mind to brand new possibilities. Its for those that want to be in alignment with who they really are and optimize their mindset to influence their actions and decisions as a human being. What is The Process Like? I will be there every step of the way to guide you towards setting a clear and realistic goal, discovering new pathways towards that goal and being on the road to a successful outcome.