I have been at CrossFit Clackamas for over a year now, and it has been the best year of my life! I am healthier then I have ever been (at 51,) I feel like I have gained at least 20 years back of my life and can do things I either haven't been able to do ever, or for a very long time. I can keep up with my grown kids and grandkids, and even outlast them. I started out a size 22w and now size 2 . Lost over 50 pounds and love the way I look and feel. My most recent annual physical was awesome, (the best one of my life) I would highly recommend CFC to anyone that wants to be fit, healthy, or just have an overall better quality of life.
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