I had not worked out in well over 15 years, yes I used a tread mill, but not really worked out. Then my husban encouraged me to join Grass Lake Curves. It was only 7 miles from home and decided to give it a try. I joined in October and Now it is March. Down 11 inches and a few pounds. More muscle tone. Its a great place for yound and old. I really am a happy Curves Gal.
more