9Round is a kickboxing fitness studio in Sioux Falls that offers fun, full-body, high-intensity interval workouts. The exercise program focuses on strength and cardio training in a 30-minute circuit style format. Best of all, 9Round's flexible, no class times model allows you to work out on your schedule because a new session begins every three minutes. Each semi-private training session includes a 9Round-certified trainer to guide you and motivate you to reach your goals, whether you are a beginner or a professional athlete. Schedule your FREE Introductory Workout today!