If you're motivated to get healthier, stronger and lose weight, you've come to the right place. As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way. I train within the Washington DC-Fort Washington, Maryland area. To get in touch with me, just click on "Contact Me" and send me a message. Thanks for visiting, and have a great day.
I think everyone will agree when I say this. But how many of you have been to the gym paying for a membership and not get any results? How many of you request help from your gym trainers and still don’t see any results? I can go on and on because i have heard it all way too many times. Truth is that so many think it’s all about cardio to lose weight not knowing there’s a lot more that needs to be understood. To me i think gym trainers are not being 100% truthful when it comes to helping out a person trying to make a change. Some just care about the money you spend and just put you through any kind of workout. Makes me angry every time i see this happen to people when i go to certain gyms.
Well you don’t have to be disappointed anymore. I as your trainer will direct you exactly what you need to do to lose weight and build muscle. I helped family and friends reach fitness goals so why stop there and keep the secret in. Join the movement and you too will see how easy it is once hard work, dedication and motivation will do for you.. Specializes in weight loss,build muscle.