Body Wise

I have been working out with John Handrick of Body Wise for over 1 ? yrs now and he is the MOST professional, knowledgeable, & passionate fitness trainers I have ever come across. His workouts are very specific to each client?s goals and YOU WILL SEE RESULTS sooner than later! After all, this is the bottom line reason as to why we hire personal trainers! I?ve worked out with other trainers & participated in many types of group exercise classes over the years but was amazed at finally seeing the best results ever after training with him. He is a great motivator and very patient. He is interested in helping you achieve a whole-body healthier lifestyle in addition to you?re wanting to look great. He?s always honest in discussing what will or will not work for you. He is completely focused on each client during every session, always punctual, and ready to go with a planned workout when you arrive. He is very intuitive & adaptive to any changes that may be necessary to always keep you on track in achieving your fitness goal.\r \r I highly recommend him! \r \r more

For years, I'd resisted getting a personal trainer, figuring that if I knew how to use the machines and free weights that I could do it all by myself. Turns out I was wrong. I've been training with Body Wise for almost two years now, and I can honestly say that I'm much stronger and in much better shape than I've ever been, and that there is no way I could have done it on my own. Body Wise personal training has built a program around my needs that's always interesting and challenging, and because of my trainer's wealth of experience in all aspects of fitness, he can push me further than I'd ever push myself, but without me having to worry about causing myself injury. I can't recommend Body Wise enough. more

I have been on a program with my body wise personal training for nearly a year, if I look back to where I was a year ago there is no doubt that it has benefited me tremendously. Not only do I look fitter and feel so much better, my energy levels have increased. I know I would not have been able to do it on my own, I need the encouragement push me to do things I would never do by myself and I need the expertise to make sure what I am doing will not cause me long term injuries. What amazes me most is that I actually enjoy the work out! I would definitely recommend it. Health and fitness is paramount it is therefore something I am more than happy to spend time and money on. more