Body One is a great place to work out for people of all ages. I especially like that they provide free child care to members. This makes working out much easier for busy families. For those with older children (10 - 15?) There is equipment that is scaled down in size. Before the kids are allowed to use it they must have an introduction from one of the trainers. This equipment is also great for those of us that are not really tall. Finally, a gym that fits me. The classes are good. I enjoy the pilates! There really are classes for everyone and the instructors are very friendly and make class fun. There is even a fun class for young kids to keep them active!
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